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Product Description
The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives.
Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile fields: CEOs, Wall Street brokers, producers, doctors, lawyers, editors--fast-track workers at every level. These time-starved professionals don't have time to count calories or weigh food, but with Bauer's breakthrough weight loss plan they've been able to shed their extra pounds and enjoy a healthy new lifestyle.
The Wall Street Diet provides a framework of simple but powerful strategies that will keep you on track, all the time. The first diet to address real-life obstacles, it gives specific, proactive ways to gain control over situations that can spell diet disaster. And because The Wall Street Diet understands that the real secret to losing unwanted pounds is making sound decisions every day about what you love to eat, it will become a seamless part of your lifestyle, not an add-on project to your already full schedule.
Is "weight loss" on your to-do list
The Wall Street Diet will show you how to: Master the ins and outs of eating out.Discover the art of strategic snacking.Trim the fat from your business trips.Overcome jet lag-induced overeating.Avoid tempting hotel food.Be a savvy eater in any situation.
It's your own personal business plan for diet success.
The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet Reviews
The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet Reviews
| 13 of 13 people found the following review helpful  Excellent diet book for the target audience, By Amazon Verified Purchase This review is from: The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet (Hardcover) If you are someone with a "Wall Street" lifestyle, i.e., you work long hours, spend a lot of time in hotels and planes, wine and dine clients, etc., then you may have just found your success Bible for weight loss. This book takes a very realistic look at the daily life of a "mover and shaker," and provides practical information on how you can work weight loss into your crammed schedule without spending hours in the kitchen or in the gym or missing out on important client lunch meetings or work receptions.I used to be one of these so-called "movers and shakers" (I didn't feel like much of a mover or shaker, however!). I pulled many all-nighters, spent weeks in hotels, and most days looked forward to taking breaks from work to eat fabulous dinners delivered from great restaurants and billed to the "client." During that time I was persistently tired, certainly too busy and lethargic to work out, and I gained 10-15 pounds over the course of a year or so. I wish I... Read more 10 of 11 people found the following review helpful to overindulge is human, this diet divine, By M.O'Connor (NYC) - See all my reviews This review is from: The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet (Hardcover) My husband is a lawyer who travels constantly. He's been needing to lose weight for a few years now but I've never had any hope of getting him to follow a diet. I saw this book mentioned in the newspaper and it's the first one I thought he might really use. And it seems to be working. As soon as he saw that he doesn't have to totally give up a drink and that he doesn't have to follow a daily "plan" - something he never would or could do - he was eager to give it a try. He's only just started but he's already having some success and I am really happy. I think this is a great book for someone who wants to lose weight but is unable to follow menu plans. I also like the very practical tips about restaurants and fast food and buffets - situations that have always been hard for him. 10 of 12 people found the following review helpful Not a Diet but a Way to Live your Life, By This review is from: The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet (Hardcover) The Wall Street Diet is an amazing book written by Heather Bauer. I lost weight on this plan over two years ago and have never gained any weight back. I've been on diets my whole life, but Heather taught me the strategies in this book so that I now live my life, and never gain weight. There are so many important tips in this book to first loose your weight and then never return to how you ate before. While loosing my weight, I never felt cheated or that I was on a diet. My friends never knew I was dieting because I went out with them just like before, but now I had a secret weapon. Sometimes I would get the menu ahead and now just what I would order. It was great and her words continue to ring in my ear. Bravo Heather, The Wall Street Diet, is a way to change people's lives forever WALL STREET DIET, THE: The Surprisingly Simple... Read more |
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