Buy Protein And Reviews: เมษายน 2012

วันเสาร์ที่ 21 เมษายน พ.ศ. 2555

Coppola Keratin Complex Repair Therapy, Iionic Intense Rx, 1.7 Fluid Ounce

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List Price : $60.00 Price : $34.99

Product Description

The latest buzz in the beauty industry is the Coppola Keratin treatment. It was recently showcased on “The View” as a great new keratin based solution to smooth dry, frizzy or curly hair.

Rebuilds elasticity and tensile strength to hair
Reduces breakage in one treatment
Repairs chemically damaged hair

Coppola Keratin Complex Repair Therapy, Iionic Intense Rx, 1.7 Fluid Ounce Reviews

32 of 32 people found the following review helpful

Great smoothing serum!, July 20, 2010

H. Israeli "H.I." (Lafayette Hill, PA) - See all my reviews

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This review is from: Coppola Keratin Complex Intense RX Ionic Keratin Protein Restructuring Serum, 1 Ounce (Misc.)

I heard about this product from a salon that was marketing an in-salon treatment with it as a sort of "in between pick me up" for people who get the brazilian keratin treatment on their hair. I wasn't sure how difficult it would be to use, and i didn't have the salon treatment, but I figured I would try it anyway and bought some online. The instructions that come with it are somewhat vague - towel dry hair, apply serum, your hair will only absorb as much as it needs, then blow dry or flat iron and style hair. Well, I took about a dime-sized amount and rubbed it between my palms and put it in my hair... then did that two or three more times before I felt like I really had enough product in my waist-length hair. I did use a flat-iron on my still-damp hair, and then blow-dried. It came out great, very similar feel to the way hair is after you wash it the first time after a brazilian keratin treatment. I'm very happy with the product and will probably buy it again if nothing fabulous... Read more

9 of 9 people found the following review helpful

Coppola Keratin Complex Intense Rx Serum, November 18, 2010

linda22724 - See all my reviews

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This review is from: Coppola Keratin Complex Intense RX Ionic Keratin Protein Restructuring Serum, 1 Ounce (Misc.)

I bought this product because I wanted to renew my expensive keratin treatment. The directions are not good. They recommend that you apply it to wet hair and the hair will absorb what it needs. Hum. For what it costs, I really wanted better instructions. Anyway, after trying it that way, it seemed to work just OK. I then applied it to dry hair (without using it on my wet hair). I ironed my hair after the keratin was applied, and I couldn't tell the difference between this application and the original salon treatment ($250). It's pricey, but not as bad as having the salon treatment which requires you not washing your hair for 72 hours. I now wash my hair every 6 to 7 days, and I am very pleased. I now longer worry about my curley, frizzy hair. I recommend this product.

6 of 6 people found the following review helpful

AMAZING PRODUCT!!, October 26, 2010

odm44 - See all my reviews

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This review is from: Coppola Keratin Complex Intense RX Ionic Keratin Protein Restructuring Serum, 1 Ounce (Misc.)

LOVE LOVE LOVE THIS PRODUCT!!! I had the Coppola keratin treatment done on my hair back in August and this product has done wonders for extending the treatment! I think this product is a MUST for anyone wanting to extend the life of their keratin treatment.

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วันพุธที่ 18 เมษายน พ.ศ. 2555

Back to Basics: A Complete Guide to Traditional Skills, Third Edition

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List Price : $24.95 Price : $15.43

Product Description

Anyone who wants to learn basic living skills—the kind employed by our forefathers—and adapt them for a better life in the twenty-first century need look no further than this eminently useful, full-color guide. Countless readers have turned to Back to Basics for inspiration and instruction, escaping to an era before power saws and fast food restaurants and rediscovering the pleasures and challenges of a healthier, greener, and more self-sufficient lifestyle.

Now newly updated, the hundreds of projects, step-by-step sequences, photographs, charts, and illustrations in Back to Basics will help you dye your own wool with plant pigments, graft trees, raise chickens, craft a hutch table with hand tools, and make treats such as blueberry peach jam and cheddar cheese. The truly ambitious will find instructions on how to build a log cabin or an adobe brick homestead.

More than just practical advice, this is also a book for dreamers—even if you live in a city apartment you will find your imagination sparked, and there's no reason why you can't, for example, make a loom and weave a rag rug. Complete with tips for old-fashioned fun (square dancing calls, homemade toys, and kayaking tips), this may be the most thorough book on voluntary simplicity available. 2,000 color photos and 200 black-and-white illustrations.

Back to Basics: A Complete Guide to Traditional Skills, Third Edition Reviews

70 of 70 people found the following review helpful

The Skills Your Grandparents Had, But You Probably Don't, July 27, 2008

David Bennett (United States) - See all my reviews

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This review is from: Back to Basics: A Complete Guide to Traditional Skills, Third Edition (Hardcover)

Until I checked this book out of the library, I had rarely given a thought to getting "back to basics," that is learning how to be more self-sufficient. After I read the book, I soon bought it, because it opened my eyes to the many ways that I am almost entirely dependent upon others for my basic needs. "Back to Basics" is a helpful guide for those who want to get away from it all and live totally independently on a farm, and even those like myself that live in town, but that want to become more self-sufficient, and less dependent on expensive fossil fuels and foods that someone else has raised or grown.

"Back to Basics" is a colorful, easy-to-understand encyclopedia of basic skills. There are hundreds of color photos, and most lessons are laid out step-by-step, making the concepts very easy to learn. The book is divided into six basic parts:

I. Land: Buying It - Building on it (how to choose land, build a home, develop a water supply, create a sauna, etc)... Read more

382 of 421 people found the following review helpful

Some good information, but unfocused (details), October 24, 2008

Patrick W. Crabtree "The Old Grottomaster" (Lucasville, OH USA) - See all my reviews

This review is from: Back to Basics: A Complete Guide to Traditional Skills, Third Edition (Hardcover)

This illustrated book has been published chiefly for those who are new to country living, and/or who have an interest in self-sufficiency and in retrieving some of the "lost arts" which are appurtenant to traditional country life. The information is mostly introductory and rudimentary... a good start for most folks new to these areas of interest.

I have lived in the foothills of rural Appalachia for 55 years and have been involved in carrying out nearly all the construction, activities, arts, and crafts found within this text. Some of the text, (along with the accompanying drawings and photos), is quite good. The information is solid and one can get started along the right track; however, the work goes astray (the publishers sort of "threw in the kitchen sink"), into areas which are not particularly relevant to traditional country living. The editors simply went too far afield when they got into topics such as "Winter Sports," "Kayaking and Rafting," "Foraging for Flour and... Read more

49 of 52 people found the following review helpful

The Best of Basics..., May 20, 2008

Steve Thompson (Connecticut) - See all my reviews

This review is from: Back to Basics: A Complete Guide to Traditional Skills, Third Edition (Hardcover)

This is simply the best reference book for self sufficient country living ever, bar none. From building to growing to conserving to preserving to raising animals to cooking... recreation, knitting, herbs, knots, quilting, cider, canoeing, candle making, soaps, blacksmithing, not to mention beer and wine making; and everything in between and extending from both ends - this book has it all. The table of contents only touches on what's contained. If you can think of it, this book probably has it. It is *the* encyclopedia of living the "basics."

At the end of the movie adaptation of H.G.Wells classic "The Time Machine", the main character escapes to the future where humanity has forgotten all basic knowledge and skills. The friends that he leaves behind discover that he has taken only three books with him, and we're left to wonderingly consider which three - and which three we might bring. This book would be one of my three. After all, what culture could survive long without... Read more

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วันจันทร์ที่ 16 เมษายน พ.ศ. 2555

The Abs Diet Eat Right Every Time Guide

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List Price : $8.99 Price : $1.74

Product Description

Smart Eating Choices – Made Simple!

TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men’s Health magazine.

The principles of The Abs Diet are simple: Eat more healthy food – six delicious meals a day – and crowd out the bad stuff that’s making you fat. The Abs Diet has been proven to strip off 10, 15, even 20 pounds of flab – from your belly first – in six weeks or less.

Now, Zinczenko makes eating smart and healthy easy with this eye opening portable weight-loss manual, THE ABS DIET EAT RIGHT EVERY TIME GUIDE. This on-the-go guide pinpoints the foods you should choose to burn away belly fat no matter where you are – at home, in the supermarket, even at the fast-food counter. And it reveals the hidden killers that are adding inches to your waistline and taking years off your life!

Discover these amazing weight-loss secrets:

Should you toast a bagel or an English muffin? Did you know that making the wrong choice will cost you 150 extra calories?
What’s healthier – a bean burrito or a taco salad? Would you believe the healthy salad will pile 130 more calories onto your plate?
Which will make you fatter – a Whopper or a Big Mac? You’ll be stunned to discover the shocking truth!

Learn why a hot fudge sundae is a treat you should eat, why potato chips are better for you than french fries, and why Swiss cheese is three times healthier than Cheddar.

You don’t have time for complicated plans or fancy recipes. In THE ABS DIET EAT RIGHT EVERY TIME GUIDE, Zinczenko tells you how to strip away belly fat in every situation – from the frozen food aisle to the deli, from a five-star restaurant to the drive-thru. On-the-go eating doesn’t have to end up on your gut.

Amazon.com Review

A portable companion to the larger Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life, this friendly little guide fulfills several purposes. First, The Abs Diet Eat Right Every Time Guide condenses the "power foods" recommended by the diet--a nutritionally sound mix of lean proteins, whole grains, fresh vegetables, fruit and monounsaturated fats--into easy-to-read lists that will help with daily purchasing habits. Second, a number of "Abs Diet Endorsements" are included to help you make proper food choices, even if you're grabbing lunch from a vending machine or food court. Lastly, it offers up a tidy handful of new recipes for wraps, snacks and smoothies along with a short-n-sweet workout. In other words, it supplies everything you need from a diet book to manage the diet on a day-to-day basis.

The casual hanging-with-the-boys style could be your favorite thing about it, or what drives you crazy. Phrases like "Skipping breakfast is like arguing with the cops; there's absolutely nothing good that can come out of it" can either help reinforce the basics or just make you want to get far, far away from the rest of the jokes, such as, "Oatmeal is the Bo Derek of your pantry--it's a perfect 10".

The ultimate goal is uncovering your own six pack, and benefits like lower blood pressure seem less important than waist size. There's something to be said for to-the-point surface goals, but your attitude about image will likely determine your attitude about the book's usefulness. --Jill Lightner

The Abs Diet Eat Right Every Time Guide Reviews

123 of 123 people found the following review helpful

I've lost thirty-two lbs. of fat in ten weeks., May 11, 2006

Charles Curtis (Jackman, Maine) - See all my reviews

This review is from: The Abs Diet Eat Right Every Time Guide (Paperback)

I wholeheartedly and enthusiastically recommend this book. If you are overweight, and want to do something about it, this book has the information you need to change your life for good. Know though that this is not a "diet" - it is a dietary strategy. A way of life. One which - if you embrace it, will change your life forever in very positive ways.

My personal testimony: I am 6' 2" tall and 35 years old. My weight has been over 250lbs for the last few years. But I have a large frame, and my body type is primarily mesomorphic, with a strong endomorphic influence. This means I have a good deal of muscle mass and definition, but have also always carried a significant amount of fat. Anyway, my BMI was about 31 and my body fat was over 30%.

That is technically obese, though I neither felt nor looked it. I would tell people how much I weighed, and they never would believe me.

So I carried the fat well, thus I didn't particularly care. I idly thought... Read more

86 of 91 people found the following review helpful

This is the book I'm recommending to my patients and why..., April 5, 2005

Charles "research physician & father of 3 sons" (Daphne, AL, United States) - See all my reviews

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This review is from: The Abs Diet Eat Right Every Time Guide (Paperback)

There are a few things that all my patients who lose weight and KEEP IT OFF have in common (all made pracitcal by following the instructions in this book). I'll list a few of them below (I specialize in metabolism, endocrinology (hormones), and sexual function and have treated several thousand patients for weight loss):

1. They don't count calories for very long. Maybe as an educational exercise but eventually the maintenance plan must be easier.

2. They spread their calories out over the day (most American's eat most of their food after about 2pm...a recipe for obesity)

3. They don't go hungry. they may experience hunger but usually eat as much as they want when they do feel hunger (not whatever they want). Most people don't do well with daily, persistent, hunger.

4. They eat at least 5 times a day (small, frequent meals avoid hunger and fat storage by keeping insulin levels low).

5. They get adequate exercise. This is... Read more

23 of 23 people found the following review helpful

Awesome Recipes!, January 3, 2005

A reader (West Chester, PA) - See all my reviews

This review is from: The Abs Diet Eat Right Every Time Guide (Paperback)

I read the first Abs Diet and had good success with it, so I got this one for the recipes since I wanted more meal options than they had in the first one. So far, I've tried 6 or 7 of them and so far they're all great. Lots of recipes (all easy) for meals, smoothies, snacks, restaurants, with good nutritional advice. Tons of info about eating, especially for the price!

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