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List Price : $7.99 Price : $2.50
List Price : $7.99 Price : $2.50
Product Description
The average reader is either trying to lose weight, eat healthier, or reduce health risks such as diabetes, heart disease and certain types of cancer. This reliable, conveniently-sized, portable book provides a quick way to check the calories, carbohydrates and fat content of food and drinks.
- ISBN13: 9781930448162
- Condition: Used - Very Good
- Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
2008 Calorie King Calorie, Fat & Carbohydrate Counter Reviews
2008 Calorie King Calorie, Fat & Carbohydrate Counter Reviews
| 155 of 158 people found the following review helpful  A must have, By A Customer Amazon Verified Purchase This review is from: The Doctor's Pocket Calorie, Fat & Carbohydrate Counter (Paperback) Last year I was diagnosed as a diabetic. While not an extreme case I still needed to start watching my carbs and weight. The problem is while watching your carbs and fat is easy at home, it's extremely difficult to do so while traveling. My wife and I went on a long trip last summer driving across a good chunk of the US. We were afraid my new diatary needs might spoil the trip a bit. I mean who wants to spend the whole time on vacation worrying about what you're going to eat all the time? This book allowed me to be able to stay within my carb and fat limits even when eating at places like McDonalds, Burger King or your average roadside diner.The book has a ton of practical applications for someone trying to watch their calories, fat or carbs. One last thing. Do not let the word "pocket" make you shy away from this book. Yeah, it can fit in your pocket but I looked through a number of full sized nutritional guides before finding this one and none of the $30 books has as much... Read more 106 of 109 people found the following review helpful  This will come in very handy., By This review is from: The Doctor's Pocket Calorie, Fat & Carbohydrate Counter (Paperback) These little books are so handy to have around if you want to eat out and still watch what you eat. I have had the 2002 and 2003 books and they are so good to have. If you are single and eat out a lot, if you are a college student who cant cook or just don't have time but you want to have some control of how much fat or calories you are eating this is the book for you! This book has just about every fast food place you can think of plus a ton of restaurants and just everyday food items. It breaks down fat, calories, carbs, protein, and many more for you, for just about everything you can imagine!Want to go to Burger King or McDonald's, or even Taco Bell but you don't want to ingest 10,000 calories and 700 grams of fat this is the book you should have. It will tell you everything you want to know about every item on the menu (unless the item is brand new) so that you can make a smart decision about what to eat. Things like instead of getting a Whopper that has like 48 grams of... Read more 31 of 32 people found the following review helpful Super little pocket calorie counter., By This review is from: The Doctor's Pocket Calorie, Fat & Carb Counter (Paperback) Each year Allan Borushek releases a new version of "The Doctor's Pocket Calorie, Fat & Carbohydrate Counter." By issuing a new version each year Borushek is able to include the newest foods on the market and at fast food chains and restaurants.Though there are a number of calorie counting books on the market, I like Borusheks because it is user friendly. It includes some little photos and sketches, and uses color to highlight different food items so its much easier to use than other counters. In addition Borushek includes hints to reduce fat, weight control tips, a diabetes guide and more. Lots of super useful information. The book lists over 11,000 food items and 200 fast food chains and restaurants. For each item it includes calories, carbohydrates and fat. At the back of the book Borushek discusses other nutrients though these are not included for each item in the book. He discusses fiber, salt, protein, calcium and more. At 4x6x1/2 the book is... Read more |
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