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List Price : $10.00 Price : $3.50
List Price : $10.00 Price : $3.50
Product Description
How to incorporate fish, poultry, beans, & quality protein powders into a low-fat diet.
Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) Reviews
Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) Reviews
| 1 of 1 people found the following review helpful  Great Recipes, No nutriitional Content Per Recipe, By The Writer in Me "Lena Sledge" (United States) - See all my reviews Amazon Verified Purchase This review is from: Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) (Paperback) The book is very small. I estimate it contains only about 25 recipes or so. The recipes are very good, however, they don't give nutritional value per drink. For instance how many calories are in the smoothie, how much fiber, carbs, protein, etc. So I'm hesitant to make the drinks if I can't speculate how many calories may be in each drink or if I'm not in the mood to tally it up myself, which is very time consuming. I figured with it being a book about nutritional fitness drink, this type of information would be a given.The pictures of the drinks are very colorful and crisp. Overall, I wish the book contained more recipes, more nutritional info. I probably wouldn't not buy it at full price, it is not worth it. You can probably find these recipes online if you search and it would probably contain more info, than provided in the book. If you can find this book very cheap for maybe a penny or a buck, then maybe it's worth it. But even still, I would've passed if I had known... Read more  Good Book, By DB (California) - See all my reviews Amazon Verified Purchase This review is from: Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) (Paperback) Book is very helpful. Seller was great to work with fast and easy to work with, would use them again. great recipes, By This review is from: Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks (Powerfood) (Paperback) I have a lot of recipe books but I use this one as a reference quite often... the recipes are delicious and most importantly they are loaded with protein (well powdered protein anyway)... it is also small enough to carry in my suitcase all the times... I also love the colors :) |
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