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List Price : $5.95 Price : $2.49
List Price : $5.95 Price : $2.49
Product Description
In the post-Atkins world of nutrition and diet, protein has become one of the most misunderstood nutrients. Essential for health, protein in your diet is broken down during digestion and later restrctured to make the proteins and enzymes your body needs for life. For example, protein stabilizes blood sugar levels and protects against diabetes. Protein itself consists of building blocks called amino acids, which are used in the body's construction of neurotransmitters, hormones, muscles, and other tissues. In this User's Guide, Dr. Keri Marshall demystifies protein and amino acids and explains how you can use them to enhance your healh.
User's Guide to Protein and Amino Acids (Basic Health Publications User's Guide) Reviews
User's Guide to Protein and Amino Acids (Basic Health Publications User's Guide) Reviews
| 3 of 3 people found the following review helpful:  Concise to the point and with background for layperson, By Amazon Verified Purchase This review is from: User's Guide to Protein and Amino Acids (Basic Health Publications User's Guide) (Paperback) It is an odd size, but other than that, it is well presented, concise, presents enough background to understand how and some of the why's. It has a concise list of amino acids, their uses, deficiencies and suggestions. There is also a bit of caution of use and needed vitamins for the amino acids to work. The section of whey protein, vegan diets, and high protein diets was helpful and seems open minded. Great vest pocket guide. User's Guide to Protein and Amino Acids (Basic Health Publications User's Guide) |
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